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Benefits of Getting a Manicure and Pedicure

benefits of manicures and pedicures

The modern man pampers himself in different ways, if not by spending thousands on a massive flat-screen TV, then by frequenting the local spa. And when he’s there, yes, he’s getting his nails treated – fingers and toes.

It’s understandable for men to feel conflicted about getting manicures or pedicures, as the cosmetic beauty treatment has long been associated with women. Well times have changed, and the same way men are newly willing to shave body hair, they’re also open to pampering their hands and feet.

Want proof? A survey conducted by the American Med Spa Association shows that guys are spending up to 13 percent more money at spas than women, and will make up 30 percent of the market within the next decade. Most men forget the fact that these services also include massages which, after a day of texting away on our devices, feels heavenly.

Still, selling the average man on the perks might be tough, but for those who value their appearance, we’re confident you won’t think twice about joining your wife for a spa day once you see what you’ve been missing.

Better Your Handshake

Eye contact and a firm grip aren’t the only things you need to make your handshake distinguishable these days. If your mitts feel like sandpaper, expect the first meeting with your date or potential boss to be a short one.

Improve Joint Mobility

Consider a manicure to enhance bone and joint flexibility. Massages, which are commonplace during manis and pedis, help stimulate blood flow and relieve aches in targeted areas. According to the Arthritis Foundation, research conducted by the Touch Research Institute at the University of Miami School of Medicine showed that hand massages from a therapist, along with self-hand massages, can reduce up to 57 percent of experienced pain. So allowing a manicurist to work their magic can be a great solution for easing some arthritis symptoms in your hands and feet.

Break Terrible Habits

Nail-biting is an obsessive-compulsive disorder many people struggle to overcome. Anxiety, fear, and even boredom often trigger someone to chomp on their nails. Getting a manicure can encourage men to break away from this unsanitary habit. When you take the time and money to take care of yourself and see the results, it proves to be great motivation to quit!

Score Bonus Points With Dates

No woman wants to be touched by a man with gross hands. Improving your nails and skin show commitment to maintaining a well-groomed appearance, no matter the occasion. Rough nails, feet, and un-groomed callouses can be quite a turnoff … It is the fine touches that make all the difference in first impressions, whether dating or at any social outings.

Relieve Stress

Manicures and pedicures can be a great way to relax muscles and reduce stress levels when life gets too intense.

Boost Athletic Performance

Professional athletes and fitness fanatics require recovery time. For those of us who work out in more traditional ways, look to a mani or pedi as an alternative for healing your body instead of swallowing post-workout supplements.

Prevent Ingrown Nails

Your feet can give warning signs about your health. If ingrown nails are an issue, you could be dealing with bigger problems than disgusted stares during sandal season. According to the Mayo Clinic, an untreated ingrown nail can “lead to a serious bone infection,” which could require surgery, depending on its severity.

Prevent Issues

Poor foot hygiene often leads to a number of gross skin care conditions. A pedicure can prevent bad odors, fungal diseases, and hardened skin from forming. Spoiling yourself with a pedicure also helps soothe foot pain.

Maintain Soft, Smooth Skin

If you’re familiar with the steps to execute a manicure or pedicure, then you know certain skin care products are used, including lotions and exfoliating scrubs. Moisturized feet and hands are less likely to blister, crack, peel, or develop hangnails. Exfoliating is just as important for smoothing skin, since it removes dead cells which helps keeps rough spots such as heels and nail beds soft.

source: Ask Men